Where is the Light? Meditation on the Light
+ + + + + + +
The 7 Insidious NOs.
Break through the Barriers of Family
and Generational Trauma –
into the Magic of Your Own Core Light
“Where is the Light?” Created, filmed, written and narrated by Dr Susan Lange, OMD, L.Ac. (c) 2012-2013
This is the short Meditation to watch along with the Program, “The 7 Insidious NOs”.
There are 3 versions or stages to watch. Let us know which you prefer and why in the comments section below. Thanks!
1. The Original, silent version
2. The Enhanced version of the Original with the spoken word
3. The Final Version to watch after you have skimmed at least once through the Companion Guide and listened to the CDs for “The 7 Insidious NOs” Program.
1. Here’s the silent Original Version, the inspiration for this Meditation Poem, filmed in an English Pub, back in 2009.
2. Now, here’s the Enhanced Version, with words and music
Again, as you watch this and listen to the words, notice how your body responds to each phase of the cycle.
3. Here’s the final version to watch after round one of “The 7 Insidious NOs”.
You’ll find the script for the poem below this final version of this Video Meditation.
WHERE IS THE LIGHT?
The light is within us and around us.
But we live as if in a glass bubble,
as if protected from others,
protected from ourselves.
The light is always within us.
We confuse our mask selves with our LIGHT self.
We might connect briefly with that light
and then the fog layers that “controlled” us roll back in.
The debris gets disturbed.
The mass of toxins, chaos, negativity, trauma that surrounds us
and has merged within us, gets disturbed and shaken up.
And then it settles down again and all goes back to normal.
Or so it seems…
Life is “peaceful” again within the glass mask of the bubble…
Until once more we experience the light, our light,
that unquenchable light.
And then those fog layers get illuminated once again.
The shadow world lurches out from nowhere,
stronger and darker than before… or so it seems.
We get confused.
We don’t know which way to turn.
We’re scared, overwhelmed, shaky…
Until we notice that somehow the light is looming brighter…
No, it was just a dream …
So we settle back into our own dream world …
Safe in the bubble mask.
The light is still there …
Why does it never let up?
It’s so bright…
Then, more debris gets dislodged:
the shadows, those Insidious NOs that
have prevented us from living IN the light, from BEING light.
Once again the debris settles…
Through those fragmented fog layers
come rays of luminous light, shimmering and dancing…
and I know that underneath all the fog and those Insidious NOs…
that I am LIGHT…
I am united… in the Light
DISCLAIMER: Please Listen – because this information is relevant to all our written and spoken materials.
Thank you!
pwd: Light!
(c) All Rights Reserved, 20012-13. Dr Susan Lange, OMD, L.Ac www.MeridianHolisticHealth.com
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